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Element: Targeted Toning Pilates for Beginners
Element: Targeted Toning Pilates for Beginners

List Price: $10.19
Our Price: $10.19
Availability: Usually ships in 24 hours
Manufacturer: ANCHOR BAY
Publisher: ANCHOR BAY
Starring: Elizabeth Ordway
Directed By: Andrea Ambandos

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Product Description:
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Anchor Bay Entertainment
EAN: 0013132607528
Edition: O-ring
Feature: Factory sealed DVD
Format: Multiple Formats
Item Dimensions: Array
Label: ANCHOR BAY
Languages: Array
Manufacturer: ANCHOR BAY
Model: 27576233
MPN: unknown
Number Of Discs: 1
Number Of Items: 1
Picture Format: Widescreen
Publication Date: 2013-10-01
Publisher: ANCHOR BAY
Region Code: 1
Release Date: 2013-10-01
Running Time: 80
Studio: ANCHOR BAY
Product Features:
Factory sealed DVD
Editorial Review:
Filmed in a lush garden overlooking the Pacific Ocean, these three powerful 20-minute programs are designed to reach even the hardest to access muscles which is the key to creating a slim, balanced body and achieving dramatic results. The Long Lean Waistline program stretches and tones your core muscles simultaneously to create firm, flat abs and sculpted waistline. The Lower Body Lift and Sculpt workout uses a dynamic leg series and focused seat lifters to shape and firm the entire lower half of the body. The efficient Total Body program tones and defines all of the major muscle groups in just 20 minutes for maximum full-body benefits. As a bonus, this DVD includes a 10-minute core strengthener featuring signature moves to tighten your midsection and create beautiful curves along your waistline. Each of these specially-designed programs utilizes the dynamic of working in opposition to create long, lean muscles and sculpt a strong and graceful Pilates physique.
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