BizStore » DVD » Power Stretch and Sculpt with Tonya Larson
Audience Rating: NR (Not Rated)
Item Dimensions: Array
Label: Bridgestone Multimed
Manufacturer: Bridgestone Multimed
Number Of Discs: 1
Number Of Items: 1
Publication Date: 2012-05-01
Publisher: Bridgestone Multimed
Region Code: 0
Release Date: 2012-01-30
Running Time: 52
Studio: Bridgestone Multimed
Stretching is an excellent way for exercisers of all fitness levels to relieve stress and back pain, strengthen and condition abdominals, lenghten muscles, increase circulation and improve posture and flexibility. Fitness expert, Tonya Larson, created Power Stretch and Sculpt to flow seamlessly from meditative and relaxing stretching into more challenging strengthening and sculpting exercises. This 47-minute workout requires no equipment other than a mat. Power Stretch and Sculpt can be done in its entirety or exercisers have the option to choose each segment individually from the DVD menu.
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