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Leslie Sansone: Walk Away the Pounds - Walk Strong
Leslie Sansone: Walk Away the Pounds - Walk Strong

List Price: $14.98
Our Price: $19.50
Availability: Usually ships in 24 hours
Manufacturer: Leslie Sansone - Gaiam
Publisher: Leslie Sansone - Gaiam
Starring: Leslie Sansone
Directed By: Cal Pozo

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Product Description:
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Gaiam
EAN: 0018713514752
Feature: Using weights and interval strength training, accessible host Leslie Sansone explains how to build strength and lose weight by walking in this effective and easy-to-follow program. Format: DVD MOVIE Genre:HEALTH/FITNESS Rating:NR Age:018713514752
Format: Multiple Formats
Item Dimensions: Array
Label: Leslie Sansone - Gaiam
Languages: Array
Manufacturer: Leslie Sansone - Gaiam
Model: 05-51475
MPN: 05-51475
Number Of Discs: 1
Number Of Items: 1
Publication Date: 2006-03-14
Publisher: Leslie Sansone - Gaiam
Region Code: 1
Release Date: 2006-03-14
Running Time: 33
Studio: Leslie Sansone - Gaiam
Product Features:
Using weights and interval strength training, accessible host Leslie Sansone explains how to build strength and lose weight by walking in this effective and easy-to-follow program. Format: DVD MOVIE Genre:HEALTH/FITNESS Rating:NR Age:018713514752
Editorial Review:
DVD: 05-51475 Walk Strong COMING ON STRONG! Put some muscle into your walking workout with Interval Strength Training. We all know that strong is sexy. And when it comes to strong workouts, this 30-minute walking workout is tops. Here’s a formula they didn’t teach you in math class: strong muscles = serious fat burning. That’s right — strength training actually helps burn those calories double time. So what are you "weighting" for? Get those Walk Away WeightsTM out of the closet. Then, we’ll spice up our brisk walk with three-minute intervals of intense weight training that will sculpt and shape our arms, shoulders, pecs and abs while burning fat at the same time! Plus, we’ll strengthen those all-important bones and keep your body healthy and young for years to come. Walk Strong Now, that’s a strong workout! You can do it all — walk for cardiovascular fitness and firm and tone that upper body without spending hours at the gym ... just get walking. Total Content Time: Approx.33 minutes Color/Stereo
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