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Cindy Crawford - New Dimension
Cindy Crawford - New Dimension

List Price: $14.95
Our Price: $72.61
Availability: N/A
Manufacturer: Gaiam - Fitness
Publisher: Gaiam - Fitness
Starring: Cindy Crawford

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Product Description:
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Gaiam
Color: Color
EAN: 0018713816191
Format: Multiple Formats
Item Dimensions: Array
Label: Gaiam - Fitness
Languages: Array
Manufacturer: Gaiam - Fitness
Model: 018713816191
MPN: DV581619
Number Of Discs: 1
Number Of Items: 1
Publisher: Gaiam - Fitness
Region Code: 1
Release Date: 2004-01-06
Running Time: 76
Studio: Gaiam - Fitness
Editorial Review:
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
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