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Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!
Edition: Second Edition, Revised
Feature: very good condition
Item Dimensions: Array
Label: Galvanized Media
Manufacturer: Galvanized Media
Number Of Items: 1
Number Of Pages: 368
Publication Date: 2007-12-02
Publisher: Galvanized Media
Release Date: 2007-12-02
Studio: Galvanized Media
• very good condition
With more than 50,000 food products in the average supermarket, it's no wonder shoppers feel confused and overwhelmed. How do they know what to buy to eat healthier and avoid packing on pounds? And as food prices skyrocket, how do consumers know they're getting the best deals?
Luckily they have Eat This Not That! Supermarket Survival Guide - by David Zinczenko with Matt Goulding - the ultimate authority on packaged foods, produce, and dairy and meat products found in our supermarkets. Newly revised and updated with all-new nutrition facts and information, this expanded edition acts as a trusted bodyguard, steering buyers away from nutritional danger zones and protecting them with the power of knowledge. On every page, readers will find easy-to-follow tips and nutrition facts that help them make the best choices for cutting calories, shedding pounds, and even saving money!
The book's easy-to-carry format and highly visual design make it a perfect companion for the purse or shopping cart. And the information inside, based on extensive research and market reporting, will finally put the shopper in control of his or her family's diet and health.
• Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution
• Cook This, Not That!: Kitchen Survival Guide
• Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!
• Cook This, Not That! Easy & Awesome 350-Calorie Meals
• Cook This, Not That! Skinny Comfort Foods: 125 quick & healthy meals that can save you 10, 20, 30 pounds or more.
• The Eat This, Not That! No-Diet Diet: The World's Easiest Weight-Loss Plan!
• Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!
• Drink This Not That!: The No-Diet Weight Loss Solution
• Eat This, Not That! 2013: The No-Diet Weight Loss Solution
• Eat This Not That! The Best (& Worst!) Foods in America!: The No-Diet Weight Loss Solution