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BizStore » Books » Meditations to Change Your Brain: Rewire Your Neural Pathways to Transform Your Life
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List Price: $24.95
Manufacturer: Sounds TrueOur Price: $19.21 You Save: $5.74 (23%) Availability: Usually ships in 24 hours Publisher: Sounds True Author(s): Rick Hanson Ph.D., Richard Mendius M.D.
Product Description:
Binding: Audio CD
Brand: Brand: Sounds True, Incorporated EAN: 9781591797111 Edition: abridged edition Feature: Used Book in Good Condition Format: Audiobook ISBN: 159179711X Item Dimensions: Array Label: Sounds True Languages: Array Manufacturer: Sounds True MPN: new-01-06-2017-c0006572 Number Of Discs: 3 Number Of Items: 3 Number Of Pages: 3 Publication Date: 2009-08-01 Publisher: Sounds True Release Date: 2009-08-01 Running Time: 13380 Studio: Sounds True
Product Features:
• Used Book in Good Condition
Editorial Review:
Seven Guided Practices to “Rebuild” Your Brain for Lasting Joy and Fulfillment
Course objectives:
Drawing on a vast body of research spanning more than 30 years, Hanson and Mendius show you how to strengthen the neural circuits that generate happiness, love, and inner peace. Join them to explore fascinating insights about your brain and how you can consciously affect it with good results. Then learn seven guided meditations to reshape your brain, including:
Science has proven what contemplative traditions have taught for centuries: meditation holds a key to a life of balance, peace, and joy. Whether you’re discovering meditation for the first time or looking for a way to deepen an existing practice, with Meditations to Change Your Brain you have a full spectrum of techniques to make your brain your greatest ally on the path to personal fulfillment. Related Items ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
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