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Aleph-Bet Yoga: Embodying the Hebrew Letters for Physical and Spiritual Well-Being
Aleph-Bet Yoga: Embodying the Hebrew Letters for Physical and Spiritual Well-Being

List Price: $16.99
Our Price: $16.99
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Manufacturer: Jewish Lights
Publisher: Jewish Lights
Author(s): Stephen A. Rapp

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Product Description:
Binding: Paperback
Brand: Brand: Jewish Lights Publishing
EAN: 9781580231626
Edition: 1
Feature: Used Book in Good Condition
ISBN: 1580231624
Item Dimensions: Array
Label: Jewish Lights
Languages: Array
Manufacturer: Jewish Lights
MPN: illustrations
Number Of Items: 1
Number Of Pages: 128
Publication Date: 2002-02-01
Publisher: Jewish Lights
Release Date: 2002-02-01
Studio: Jewish Lights
Product Features:
Used Book in Good Condition
Editorial Review:

Combine the ancient practice of hatha yoga with the shapes and mystical meanings of the Hebrew letters to enhance your physical health and deepen your spiritual life.

This unique guide shows both the yoga enthusiast and the yoga novice how to use hatha yoga postures and techniques to physically connect with Jewish spirituality.

"If you are curious about hatha yoga, Aleph-Bet Yoga provides a safe introduction to the basic yoga postures and techniques. If you are one of the tens of thousands of Jews who already practice hatha yoga, Aleph-Bet Yoga will connect your yoga to something explicitly Jewish. With its Jewish content and intent, Aleph-Bet Yoga will enhance rather than interfere with your religious identity."
from the Introduction

As we move our bodies through the Hebrew aleph-bet, turning toward the inner meaning of the letters, we can tap into the deep connections between our body, mind and spirit.

Drawing on the sacred texts and mystical writings of Judaism, combined with the insights of yoga teacher Steven Rapp, Aleph-Bet Yoga is an East-meets-West experience for our whole selves.

Aleph-Bet Yoga makes it easy for anyone to incorporate yoga into their life, and combines the physical and spiritual aspects of Judaism. It features step-by-step instructions, photographs clearly demonstrating each yoga pose, and insightful words to inspire and guide us in connecting the spiritual meaning of the Hebrew letters to our yoga practice.

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