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Nutrition and Fitness: Lifestyle Choice for Wellness
Nutrition and Fitness: Lifestyle Choice for Wellness

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Manufacturer: Goodheart-Willcox Co
Publisher: Goodheart-Willcox Co
Author(s): Dorothy F. West

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Product Description:
Binding: Hardcover
Brand: Brand: Goodheart-Willcox Co
EAN: 9781566379335
Edition: 2nd
Feature: Used Book in Good Condition
ISBN: 1566379334
Item Dimensions: Array
Label: Goodheart-Willcox Co
Languages: Array
Manufacturer: Goodheart-Willcox Co
Number Of Items: 1
Number Of Pages: 510
Publication Date: 2004-01-01
Publisher: Goodheart-Willcox Co
Studio: Goodheart-Willcox Co
Product Features:
Used Book in Good Condition
Editorial Review:
Nutrition, Food, and Fitness is the perfect choice for non-laboratory nutrition classes. This text stresses the importance of healthful eating and regular physical activity as permanent lifestyle habits rather than short-term programs. Students will learn they have much control over their state of wellness through the decisions they make. They will also study the significance of caring for their mental and social health as part of the total wellness picture. The text is up-to-date with the latest information on the Dietary Guidelines and MyPyramid. It covers weight management, eating disorders, and global hunger as well as physical fitness, substance abuse, and consumer issues.
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