AzBaja.com, Home of the VW Baja Bug  
BizStore » Books » Macronutrients: Most Straight Forward Guide To Counting Macros And Flexible Dieting/IIFYM
United States Canada United Kingdom Germany France Japan

BizStore » Book
Macronutrients: Most Straight Forward Guide To Counting Macros And Flexible Dieting/IIFYM
Macronutrients: Most Straight Forward Guide To Counting Macros And Flexible Dieting/IIFYM

List Price: $7.99
Our Price: $7.99
Availability: Usually ships in 24 hours
Manufacturer: Independently published
Publisher: Independently published
Author(s): Wilson P, Kevin Chan

Buy it now at Amazon.com!
Add To Cart
Product Description:
Binding: Paperback
EAN: 9781521306543
ISBN: 1521306540
Item Dimensions: Array
Label: Independently published
Languages: Array
Manufacturer: Independently published
Number Of Pages: 35
Publication Date: 2017-05-16
Publisher: Independently published
Studio: Independently published
Editorial Review:
This book goes over all you need to know about how macronutrients work and how you can start counting your macros today. A lot of people try to lose weight, gain muscles, and have a better lean body mass, but they don't understand how to do it. Eating less and working out by itself won't work, you need to understand the type of foods you are eating and the nutrients that's in it. This is where macronutrients kick in. Macronutrients play an important role in your body composition. In this book you'll learn the basics to macronutrients and how to start counting them, so that you can eat whatever you want and still hit your ideal goals. This book will cover the following: - IIFYM (If it fits your macros) - How to get started with counting your macros - Meal planning tips - What are Macronutrients and how do they work - Why cutting calories don't always work - The best type of foods to eat when looking to lose weight - How to determine your macro split and body composition - Explains the basic of how calories work
Buy it now at Amazon.com!
Based on Amazon Store Manager Copyright © 2005 - 2018 Nuke Business Resources
Amazon Store

If you see Errors please E-mail Eric (AT) AzBaja.com X XX XXX
azbaja.com Webutation

eXTReMe Tracker
XXXX
The logos and trademarks used on this site are the property of their respective owners
We are not responsible for comments posted by our users, as they are the property of the poster. Any use, commercial or educational, requires written permission from the author.
Interactive software released under GNU GPL, Code Credits, Privacy Policy